I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings.
Together, we will make this space one that is non-judgmental, delve into past life experiences, and establish goals for treatment. We will work through the issue you find to be most prevalent first, and always keep your preferences in mind.
Together, we will make this space one that is non-judgmental, delve into past life experiences, and establish goals for treatment. We will work through the issue you find to be most prevalent first, and always keep your preferences in mind.
You are the expert in your own life, I am simply the bridge to help you walk through the path to wellness. I use an eclectic approach, meaning a variety/combination of modalities, because therapy is not a cookie cutter experience.
Client will get to discuss their feelings and how to manage them. These may include depression and anxiety, trauma, childhood trauma, Grief and loss, substance use/abuse or any abuse that they may have experienced.
Client will get to discuss their feelings and how to manage them. These may include depression and anxiety, trauma, childhood trauma, Grief and loss, substance use/abuse or any abuse that they may have experienced.
My approach to counseling combines Solution Focused, Cognitive Behavioral Therapy, Reality, and Gestalt theories. I'm passionate about serving a diverse population that includes people with mental health issues, relationship issues, and addictions.
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
My approach emphasizes personal responsibility and the power of individual choice. Clients explore how their decisions shape their lives. Clients examine their values, beliefs, and what gives their lives purpose. The key goal-being true to oneself.
Together, we will help you become the best version of yourself within a safe, compassionate environment and therapeutic relationship. My approach is tailored to your needs to build self-kindness and target healing from difficult memories with EMDR.
Together, we will help you become the best version of yourself within a safe, compassionate environment and therapeutic relationship. My approach is tailored to your needs to build self-kindness and target healing from difficult memories with EMDR.
It is a real privilege for me to serve as a psychotherapist and I would be happy to consult with you to see if we would be a good fit together. I offer telehealth talk and EMDR therapy Monday-Thursday for easy access, from the comfort of your home.