explore how various aspects of your identity (neurodivergence, LGBTQIA+, disability, religion, culture, ethnicity, etc) interact with your emotional and relational well-being.
explore how various aspects of your identity (neurodivergence, LGBTQIA+, disability, religion, culture, ethnicity, etc) interact with your emotional and relational well-being.
I draw upon multiple sources of knowledge in our work – and am always internalizing more wisdom from all my experiences. The theoretical approaches that most inform me are Internal Family Systems (IFS), atttachment, narrative & somatic therapy.
As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.
As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.
I have an emphasis on safe, effective, frequent medication and symptom management.
I can relate to your feelings of confusion, anxiety, fear and weariness. You can expect from me a nonjudgmental relationship allowing for a catalyst towards awareness and self-discovery where “unlearning” and healing can occur.
I can relate to your feelings of confusion, anxiety, fear and weariness. You can expect from me a nonjudgmental relationship allowing for a catalyst towards awareness and self-discovery where “unlearning” and healing can occur.
I’m psychodynamically inclined with cognitive-behavioral applications. I believe You are the expert and support your journey to unravel unconscious beliefs and adaptive behaviors that create conflicting forces between security and growth.
We will work together in a collaborative approach as we explore and get to the root of the issue and work towards healing and growth. I am here to come along side you in this process, you are not alone.
We will work together in a collaborative approach as we explore and get to the root of the issue and work towards healing and growth. I am here to come along side you in this process, you are not alone.
I aspire to create a safe and welcoming space for you to share and feel not only heard, but understood and cared for.
build a trusted relationship while we examine your life: what works, what doesn't, what hurts, what soothes.
build a trusted relationship while we examine your life: what works, what doesn't, what hurts, what soothes.
I work relationally from a psychodynamic, attachment theory based perspective. I tailor treatment with interdisciplinary techniques - from CBT to Narrative Therapy to EMDR. We work to build insight around patterns standing in your way.