Cynthia Valentine
Together, we will:
Stress, anxiety, loss... We can't put our head in the sand any longer. The life skills you needed to "handle" your emotions haven't stood the test of time. Let's fill in the gaps and get you the emotional healing and growth you need.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCynthia Valentine
Together, we will:
Stress, anxiety, loss... We can't put our head in the sand any longer. The life skills you needed to "handle" your emotions haven't stood the test of time. Let's fill in the gaps and get you the emotional healing and growth you need.
Something to know about my approach is:
IFS-Informed therapy looks at the deeper causes. Together we'll get to the heart of the ache, and help you reconnect with your true self. Emotional security and safety in session, will help us get to know ALL of you with kindness and compassion.
FOCUS AREAS:
- Adult ADHD
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Work Stress
Pauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
Something to know about my approach is:
My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.
FOCUS AREAS:
- Abusive Relationships
- Addictions
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Adult Children of Alcoholics
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Burnout
- Career Burnout
- Career Change
- Career Coaching
- Child or Adolescent Therapy
- Codependency
- College Students
- Co-Parenting
- Couples
- Cultural Identity
- Depression
- Distress Tolerance
- Empowering Women
- Entrepreneurial Women
- Family Conflict
- Family Trauma
- Gender Identity
- Gender Transition
- Gender Transition in Families
- LGBTQ+
- LGBTQ+ Children
- Life Transitions
- Marriage
- New Job Transition
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Premarital Counseling
- Professional Women
- PTSD from Abuse
- Relationship Conflict
- Relationship Skills
- School Issues
- School Resistance
- Self-Harm
- Sexuality
- Sibling Relationships
- Social Anxiety
- Stress-Related Disorders
- Substance Abuse Intervention
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Depression
- Transgender
- Women’s Health
- Young Women
Peggy Zherdev
Together, we will:
Understand how your thoughts impact your behavior, how your ability to accept and understand your feelings can be a game changer, and how to improve your relationships, especially with yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyPeggy Zherdev
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Understand how your thoughts impact your behavior, how your ability to accept and understand your feelings can be a game changer, and how to improve your relationships, especially with yourself.
Something to know about my approach is:
As your therapist, I will focus on getting to know you and what strengths you bring to the table. Once we establish a solid relationship, we will work together to better understand what is currently troubling or challenging you.
FOCUS AREAS:
- Anxiety Disorders
- Career Burnout
- Co-Parenting
- Depression
- Family Trauma
- Grief
- Neurodivergence
- Parenting Children With ADHD
- Parenting Children With Autism
- Parenting Skills
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Ross Kellogg
Together, we will:
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoss Kellogg
Together, we will:
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
Something to know about my approach is:
I focus on both the body and the mind. I will support the development of new insight into self and behavior through the emotional work as well as supporting a growing awareness of the body's response to strong emotions.
FOCUS AREAS:
- Acute Grief
- Anxiety
- Codependency
- Complex PTSD (C-PTSD)
- Depression
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Trauma
Margaret Oh
Together, we will:
Together, we'll examine how your anxiety is working hard to protect your vulnerable side. We'll also explore your inner strength, which will guide, heal, and empower you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyMargaret Oh
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together, we'll examine how your anxiety is working hard to protect your vulnerable side. We'll also explore your inner strength, which will guide, heal, and empower you.
Something to know about my approach is:
In my sessions, I combine pragmatic and somatic approaches. I'll help you tune into your body while also providing insights to help you understand your thoughts and emotions.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Depression
- Grief
- Life Transitions
- Perfectionism
- Relationships
