I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.
I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.
I am passionate about addressing all areas of health (physical, emotional, social, spiritual, and mental) which I believe are vital for each of us to live a happy, healthy life.
My goal is to create a safe space for you to identify your needs and goals. We'll use evidence-based practices to develop a personalized plan with coping strategies and actionable insights. We will foster resilience and better emotional well-being.
My goal is to create a safe space for you to identify your needs and goals. We'll use evidence-based practices to develop a personalized plan with coping strategies and actionable insights. We will foster resilience and better emotional well-being.
I use DBT and the Gottman Method in my therapy, focusing on emotional regulation, stress management, and improving relationships. I also apply insights from my Ph.D. studies. We'll work together to find the best approach for you.
As a PMHNP, I anticipate that our sessions will culminate in my clients experiencing a profound sense of relief and newfound hope.
As a PMHNP, I anticipate that our sessions will culminate in my clients experiencing a profound sense of relief and newfound hope.
Aida utilizes talk therapy, brief psychotherapy, and cognitive behavioral therapy.
As a LPC, I aim to guide clients on their therapeutic journey, empowering them to take control of their thoughts, actions, and emotions. Together, we strive to create meaningful changes through practical solutions.
As a LPC, I aim to guide clients on their therapeutic journey, empowering them to take control of their thoughts, actions, and emotions. Together, we strive to create meaningful changes through practical solutions.
I take a multi-modal approach to your therapy, however the techniques that utilize the most are Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Rational Emotive Behavioral Therapy, and Narrative Therapy.
As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.
As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.
I work with clients utilizing multiple modalities dependent on the client and believe in meeting you where you are and utilizing the best method possible.