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I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings.
As a LPC, I aim to guide clients on their therapeutic journey, empowering them to take control of their thoughts, actions, and emotions. Together, we strive to create meaningful changes through practical solutions.
As a LPC, I aim to guide clients on their therapeutic journey, empowering them to take control of their thoughts, actions, and emotions. Together, we strive to create meaningful changes through practical solutions.
I take a multi-modal approach to your therapy, however the techniques that utilize the most are Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Rational Emotive Behavioral Therapy, and Narrative Therapy.
Explore themes like self-discovery, emotional healing, relationship dynamics, and personal growth. We'll discuss ways to break free from limiting beliefs and navigate life's transitions with confidence.
Explore themes like self-discovery, emotional healing, relationship dynamics, and personal growth. We'll discuss ways to break free from limiting beliefs and navigate life's transitions with confidence.
My approach blends empathy, cultural sensitivity and empowerment to support clients on their journey. You are the expert of your life, and I follow your lead while helping you gain insights and challenge hurtful habits.
Explore what you want out of your life and relationships. We all think differently and have different approaches to connecting with others - let's talk about what works best for you. Conversations about sex and neurodiversity are always on the table.
Explore what you want out of your life and relationships. We all think differently and have different approaches to connecting with others - let's talk about what works best for you. Conversations about sex and neurodiversity are always on the table.
I'll help you address internal and relationship conflict. We'll explore desires, needs, thoughts, and emotions. I like using somatic work to connect clients to their bodies. We can include even expressive arts activities. (No artistic skills needed!)
Life is sometimes good and often times not so good. When an individual finds themselves in a less than desireable situation I will provide them dedicated support. Together we can examine what is working and remove things that are not.
Life is sometimes good and often times not so good. When an individual finds themselves in a less than desireable situation I will provide them dedicated support. Together we can examine what is working and remove things that are not.
I am good listener and very supportive of my clients. I walk along side them as they identify what is not working in their life and what they want to change, improve, and celebrate. I encourage them to embrace the life they desire to live.