Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
My approach emphasizes personal responsibility and the power of individual choice. Clients explore how their decisions shape their lives. Clients examine their values, beliefs, and what gives their lives purpose. The key goal-being true to oneself.
As a LPC, I aim to guide clients on their therapeutic journey, empowering them to take control of their thoughts, actions, and emotions. Together, we strive to create meaningful changes through practical solutions.
As a LPC, I aim to guide clients on their therapeutic journey, empowering them to take control of their thoughts, actions, and emotions. Together, we strive to create meaningful changes through practical solutions.
I take a multi-modal approach to your therapy, however the techniques that utilize the most are Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Rational Emotive Behavioral Therapy, and Narrative Therapy.
As a LPC, I aim to understand your goals and guide you towards them. We'll regularly review your progress and adjust as needed. My ultimate goal is to equip you with tools for lifelong happiness, not to keep you as a lifelong client.
As a LPC, I aim to understand your goals and guide you towards them. We'll regularly review your progress and adjust as needed. My ultimate goal is to equip you with tools for lifelong happiness, not to keep you as a lifelong client.
I'm genuine and empathetic, using family systems therapy, solution-focused therapy, and cognitive behavioral therapy. I also use EMDR when needed, along with various tools like journaling and behavior tracking.
We will explore your strengths, challenges, and aspirations, creating a safe space where you feel heard and respected. Using evidence-based techniques and a holistic approach, we will work towards lasting positive change and emotional well-being.
We will explore your strengths, challenges, and aspirations, creating a safe space where you feel heard and respected. Using evidence-based techniques and a holistic approach, we will work towards lasting positive change and emotional well-being.
I blend evidence-based techniques with a holistic perspective, fostering an authentic, empathetic connection to support personal growth and well-being.
By employing techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and mindfulness I will support you in uncovering trauma and increase personal growth.
By employing techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and mindfulness I will support you in uncovering trauma and increase personal growth.
I focus on truly understanding each client's unique needs, offering personalized, tailored support rather than generic solutions. This approach helps build strong relationships, ensuring they feel valued and supported every step of the way.