Valerie Larson-Howard
Together, we will:
Together, we will dig into whatever is causing you distress and will create a path forward. It may feel scary, but over time, you’ll discover how leaning into hard emotions can become your unique superpower.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyValerie Larson-Howard
Together, we will:
Together, we will dig into whatever is causing you distress and will create a path forward. It may feel scary, but over time, you’ll discover how leaning into hard emotions can become your unique superpower.
Something to know about my approach is:
With over twenty years of experience, I have helped hundreds of client navigate difficult situations, have hard conversations, and face uncomfortable emotions.
FOCUS AREAS:
- Blended Families
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Social Anxiety
- Test/Performance Anxiety
- Trauma
- Women
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Jess Wilson
Together, we will:
Together, we can work towards achieving self-compassion, decreasing food noise, and building a lifestyle you want. We will work on changing negative thoughts to positive ones. We want to rewire that brain to not default to angry and bitterness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJess Wilson
Together, we will:
Together, we can work towards achieving self-compassion, decreasing food noise, and building a lifestyle you want. We will work on changing negative thoughts to positive ones. We want to rewire that brain to not default to angry and bitterness.
Something to know about my approach is:
You will discover new ways to embrace your emotions while improving your relationships with others, self, and food. My approach is largely based on you. These are your sessions and you are the expert in your life. We work on skills not just talking.
FOCUS AREAS:
- Binge Eating
- Self-Compassion
- Self-Esteem
- Self-Worth
Samantha Masquat
Together, we will:
Create meaningful change by building awareness, exploring your values and making sense of your internal experiences. We will process the past and its impact on the present.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamantha Masquat
Together, we will:
Create meaningful change by building awareness, exploring your values and making sense of your internal experiences. We will process the past and its impact on the present.
Something to know about my approach is:
My practice is integrative. I work from a values-driven, person-centered and cognitive-based perspective. I welcome all identities, orientations, and backgrounds.
FOCUS AREAS:
- Addictions
- Adult Children of Alcoholics
- Anxiety
- Codependency
- Coping Skills
- Depression
- Faith/Religious Deconstruction
- Mood Disorders
- Relationship Distress
- Substance Use
Chantel Weeks
Together, we will:
Let's embark on a journey together to explore and understand those aspects of your life that may feel challenging right now. We'll dig into topics like anxiety, depression, and trauma, and finally move forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChantel Weeks
Together, we will:
Let's embark on a journey together to explore and understand those aspects of your life that may feel challenging right now. We'll dig into topics like anxiety, depression, and trauma, and finally move forward.
Something to know about my approach is:
Get ready to unleash your inner bad*ss! We're about to embark on a journey filled with laughter, a touch of ADHD energy, and we are going to make real changes. There are no cookie cutter approaches to therapy, we will do what works for YOU.
FOCUS AREAS:
- Anxiety
- Depression
- Domestic Violence Survivors
- Life Adjustment
- Postpartum Anxiety
- Sexual Trauma
Matt Anderson
Together, we will:
Discuss your childhood and how it is currently affecting you. As kids we all adapt to our family to survive. These adaptations helped us in childhood, but as adults cause a lot of confusing problems. We will quickly make sense of what is going on.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMatt Anderson
Together, we will:
Discuss your childhood and how it is currently affecting you. As kids we all adapt to our family to survive. These adaptations helped us in childhood, but as adults cause a lot of confusing problems. We will quickly make sense of what is going on.
Something to know about my approach is:
I'm laid back. I'm approachable and usually establish a good working relationship during the first meeting. I've done a lot of work on myself so I'm good at picking up on what you are trying to say. You can fully be yourself and you will be accepted.
FOCUS AREAS:
- Addictions
- Anger
- Childhood Abuse or Neglect
- Codependency
- High-Functioning Depression
- Relationships
- Self-Esteem
