Sara Smithson
Together, we will:
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveySara Smithson
Together, we will:
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
Something to know about my approach is:
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Confidence
- Depression
- Highly Sensitive People (HSPs)
- Identity
- Life Transitions
- Neurodivergence
- Self-Esteem
- Social Anxiety
- Stress
- Teenagers
- Teen Anxiety
Victoria Pechacek
Together, we will:
We will work to understand you as you are, have been, and would like to be. We will explore what it means to have agency in your own life and how to remove the barriers that may be standing in the way.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVictoria Pechacek
Together, we will:
We will work to understand you as you are, have been, and would like to be. We will explore what it means to have agency in your own life and how to remove the barriers that may be standing in the way.
Something to know about my approach is:
I use a wide range of techniques in my daily work, but mainly focus on an integrative approach using acceptance and commitment theory, feminist theory, and person-centered approaches
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Relationship Distress
- Self-Compassion
- Self-Worth
Ann Truesdell
Together, we will:
In our sessions, we'll delve into topics such as managing stress, improving relationships, enhancing self-esteem, & developing effective coping skills. Together, we'll navigate challenges & foster personal growth with tailored strategies & support.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnn Truesdell
Together, we will:
In our sessions, we'll delve into topics such as managing stress, improving relationships, enhancing self-esteem, & developing effective coping skills. Together, we'll navigate challenges & foster personal growth with tailored strategies & support.
Something to know about my approach is:
My therapeutic approach integrates empathy, empowerment, & evidence-based techniques. Together, we'll explore your experiences & collaborate on personalized strategies to promote growth, resilience, & well-being. I want to meet you where you're at.
FOCUS AREAS:
- Anxiety
- Burnout
- Depression
- Empowering Women
- Grief
- Stress
- Trauma
Valerie Coulter
Together, we will:
Hopefully laugh while crying. If you are laughing you are in a safe body.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyValerie Coulter
Together, we will:
Hopefully laugh while crying. If you are laughing you are in a safe body.
Something to know about my approach is:
Safety and stability is first and most important. Education is next.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Developmental Trauma
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Melanie Ames
Together, we will:
Together, we will create a roadmap to get you where you want to be. We will uncover how your core beliefs impact your life choices. We'll get to know the many parts of you that drive your feelings and behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMelanie Ames
Together, we will:
Together, we will create a roadmap to get you where you want to be. We will uncover how your core beliefs impact your life choices. We'll get to know the many parts of you that drive your feelings and behaviors.
Something to know about my approach is:
I deeply believe you deserve to live your most fulfilling life. My goal is to help you recalibrate your inner compass and tap into your own strengths. I weave practical coping skills into my work so you have tools to implement in your real life.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Cancer
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- Life Transitions
- Mild Depression
- Self-Esteem
- Stress
- Women
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