Aubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
Something to know about my approach is:
I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- COVID-Related Stress and Anxiety
- Distress Tolerance
- Emotional Regulation
- Self-Harm
- Teen Anxiety
Dr. Gayle MacBride
Together, we will:
By talking about what you think and do, we can identify patterns and create the necessary change to develop skills to help you with stress at work and home, parenting, sleep, boundaries, self-esteem, work-life balance, relationships, anxiety, trauma.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Gayle MacBride
Together, we will:
By talking about what you think and do, we can identify patterns and create the necessary change to develop skills to help you with stress at work and home, parenting, sleep, boundaries, self-esteem, work-life balance, relationships, anxiety, trauma.
Something to know about my approach is:
I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Insomnia and Sleep Problems
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
Cat Hoggard Wagley
Together, we will:
Explore how to make the world and people around you feel safe for you. This might mean learning how to advocate for yourself or express boundaries, but it also means navigating your identity and strengths in various environments or relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCat Hoggard Wagley
Together, we will:
Explore how to make the world and people around you feel safe for you. This might mean learning how to advocate for yourself or express boundaries, but it also means navigating your identity and strengths in various environments or relationships.
Something to know about my approach is:
My approach is person centered, emotion focused, and trauma informed. I treat my clients uniquely and adapt my therapeutic style to their needs. I focus heavily on communication patterns and interpersonal skills to meet your desires and boundaries.
FOCUS AREAS:
- Alternative Relationships
- Anxiety
- Asexuality
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Bisexuality
- Career Counseling
- Compulsive Sexuality/Hypersexuality
- Desire Discrepancy
- Engagement
- Finances in a Relationship
- Friendships
- Gender Identity
- Marriage
- Mixed Orientation Relationships
- Obsessive-Compulsive Disorder (OCD)
- Open Relationships
- Parenting
- Rape and Sexual Assault
- Relationship Conflict
- Relationship Distress
- Relationships
- Sex Therapy
- Sexual Abuse
- Sexual Health
- Sexuality
- Sexual Orientation
- Sexual Trauma
- Sex Workers
- Teenagers
- Teen Anxiety
- Women
- Young Women
Murphy Hall
Together, we will:
Together, we can address your individual needs. Most of us desire a life which is not in front of us. I would love the opportunity to walk with you through the changes you wish to make in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMurphy Hall
Together, we will:
Together, we can address your individual needs. Most of us desire a life which is not in front of us. I would love the opportunity to walk with you through the changes you wish to make in your life.
Something to know about my approach is:
My approach consists of empowerment, validation, honesty, and compassion. I strive to create a safe and accepting environment for my clients. Building rapport with my clients is very important to me. I respect all humans as unique individuals.
FOCUS AREAS:
- Abuse
- Anxiety
- Assault
- Body Acceptance
- College Students
- Coming Out
- Complex Trauma
- Depression
- Discrimination
- Gender Identity
- Grief
- LGBTQ+
- Life Transitions
- Moving and Relocation
- Personality Disorders
- Rape and Sexual Assault
- Self-Esteem
- Stress
- Transgender
- Trauma
Tonya Schrougham
Together, we will:
No one deserves to be forgotten and that includes our true self that can get lost in all of the adapting that is done to cope. I would be honored to partner with you as you work to rediscover your true self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTonya Schrougham
Together, we will:
No one deserves to be forgotten and that includes our true self that can get lost in all of the adapting that is done to cope. I would be honored to partner with you as you work to rediscover your true self.
Something to know about my approach is:
For deeply internalized messages, I utilize CBT techniques and mindfulness exercises, to help reframe the messages that individuals have often accepted as truth over a lifetime.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
