As a licensed therapist/counselor, my goal is to work with struggling adults and young adults dealing with depression, anxiety, and trauma in order to help them experience emotions in a more complete and effective way.
As a licensed therapist/counselor, my goal is to work with struggling adults and young adults dealing with depression, anxiety, and trauma in order to help them experience emotions in a more complete and effective way.
When working with me, you can expect to feel heard, gain insight and perspective, and leave feeling empowered and supported.
Together we will embark on a collaborative and empowering journey towards your personal goals. Getting through stuck points by helping you learn Emotional Intelligence leads to greater happiness and peace of mind.
Together we will embark on a collaborative and empowering journey towards your personal goals. Getting through stuck points by helping you learn Emotional Intelligence leads to greater happiness and peace of mind.
As part of my approach, I will send you relevant information and resources weekly, help you track your progress to enable you reach your goals. Understanding how the brain processes information and how the body stores stress is essential to healing.
Whether you're facing relationship issues, career changes, or personal growth, I am here to accompany you on your path towards positive transformation. Let's embark on this journey together and unlock your true potential.
Whether you're facing relationship issues, career changes, or personal growth, I am here to accompany you on your path towards positive transformation. Let's embark on this journey together and unlock your true potential.
My therapeutic approach combines the proven techniques of CBT and the empowering principles of Solution-Focused Therapy. Through CBT, we will work together to identify and challenge negative thought patterns which may cause distress.
Explore your personal goals and implement a treatment plan accordingly.
Explore your personal goals and implement a treatment plan accordingly.
I am thoroughly dedicated to participate and guide through the healing journey. Through the implementation of proven techniques and the development of enhanced interpersonal coping skills, we will explore the various facets of your concerns and custo
work to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work to evaluate where you are, overcome any obstacles or barriers, and get you to where you want to be.
work to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work to evaluate where you are, overcome any obstacles or barriers, and get you to where you want to be.
I’ll help you explore your concerns and find solutions that will improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create change, build hope, and find meaning and purpose for your life.