Chelsea Chang
Together, we will:
discuss ways to empower yourself to reach your greatest potential through self-improvement and healing. We discuss ways to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and stay mindful.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Chang
Together, we will:
discuss ways to empower yourself to reach your greatest potential through self-improvement and healing. We discuss ways to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and stay mindful.
Something to know about my approach is:
I adopt a challenging, open minded, and inquisitive approach with my clients. I teach coping skills to overcome challenges. I ask thoughtful questions that encourage introspection and self-awareness. I believe clients are the expert in their lives.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Black Women
- Depression
- Developing Secure Attachment
- LGBTQ+
- Life Transitions
- Multicultural Identity
- Relationship Distress
- Trauma
Paige Romney
Together, we will:
We will address your challenges head on and create concrete steps to make a healthy change in your life. Through whatever modality required, we will begin making progress to your new and improved mental wellness!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaige Romney
Together, we will:
We will address your challenges head on and create concrete steps to make a healthy change in your life. Through whatever modality required, we will begin making progress to your new and improved mental wellness!
Something to know about my approach is:
As a team, we collaborate so you feel like your thoughts, opinions, and concerns are being heard. I take a person-centered approach and use different modalities based on my client's specific needs including: EMDR, DBT, CBT, SFT, Mindfulness, etc.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depression
- Grief
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Esteem
- Stress
- Substance Abuse Prevention
- Suicidal Ideation
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Tekla McCabe
Together, we will:
Embark on this path towards healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTekla McCabe
Together, we will:
Embark on this path towards healing.
Something to know about my approach is:
My therapeutic approach draws from a rich tapestry of evidence-based modalities, with a primary focus on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).
FOCUS AREAS:
- Adjustment Issues
- Anger
- Anxiety
- Anxiety in Relationships
- Bipolar Disorder
- Career
- Codependency
- Communication Skills
- Depressive Disorders
- Feelings of Not Being Good Enough
- Financial Stress
- Goals/Accountability
- Grief
- High-Functioning Depression
- Major Depressive Disorder
- Mild Depression
- Relationship Skills
- Substance Use
- Suicidal Ideation
- Teen Anxiety
- Women
Nathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Haley Urry
Together, we will:
I will help develop coping strategies for anxiety, depression, trauma, emotional regulation, ADHD, grief, peers relationships and school adjustment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHaley Urry
Together, we will:
I will help develop coping strategies for anxiety, depression, trauma, emotional regulation, ADHD, grief, peers relationships and school adjustment.
Something to know about my approach is:
I use an integrated approach in therapy to create a more personalized and holistic treatment plan that addresses the needs of each individual client.
FOCUS AREAS:
- Anxiety Disorders
- Child or Adolescent Therapy
- Depression
- Mood Regulation
