Aubrey Richardson
Together, we will:
My goal for my clients is to live a more balanced and authentic life, and to believe they are more than what they can do for others.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubrey Richardson
Together, we will:
My goal for my clients is to live a more balanced and authentic life, and to believe they are more than what they can do for others.
Something to know about my approach is:
I help therapists, helping professionals & caregivers recover from people-pleasing, perfectionism, and overachieving without feeling like they are being selfish. My clients struggle as you do. Despite being high-achieving & successful, life is hard.
FOCUS AREAS:
- Anxiety
- Burnout
- Caregivers
- Depression
- Helping Professionals
- Overachievers
- People Pleasing
- Perfectionism
- Therapist for Other Therapists
Cynthia R. Carter
Together, we will:
Uncover & redefine the meaning within your experiences; Develop ways to flourish & radiate from within; and Unveil your authentic self and live in alignment with your purpose.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCynthia R. Carter
Together, we will:
Uncover & redefine the meaning within your experiences; Develop ways to flourish & radiate from within; and Unveil your authentic self and live in alignment with your purpose.
Something to know about my approach is:
My approach utilizes Postmodern Perspectives (clients are the expert of their own lives) & Collaborative Practices to explore & gently challenge the underlying assumptions & experiences that influence patterns of thoughts, feelings & behaviors.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Families
- Grief
- Life Transitions
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
- Stress
- Trauma
Kendra Lee- Martin
Together, we will:
Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKendra Lee- Martin
Together, we will:
Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.
Something to know about my approach is:
My approach to therapy is integrative, considering personality dynamics and the type of client concerns. Techniques I commonly use are Cognitive Behavioral Therapy (CBT), Person-Centered Therapy and Solution- Focused Brief Therapy (SFBT).
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Anxiety
- Black and African American Issues
- Caregivers
- Clinician Supervision
- Depression
- Domestic Violence
- Grief
- Life Transitions
- Moving and Relocation
- Overwhelm
- Postpartum
- Self-Worth
- Stress
- Work-Life Balance
- Workplace Issues
- Young Women
Daria Dugar
Together, we will:
identify your wants and expectations, increase your self awareness, self validation, self advocation, and create mental and emotional stability in your life in order to achieve the balance and growth that has been missing or hard to figure out alone
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDaria Dugar
Together, we will:
identify your wants and expectations, increase your self awareness, self validation, self advocation, and create mental and emotional stability in your life in order to achieve the balance and growth that has been missing or hard to figure out alone
Something to know about my approach is:
I help you to focus on changing how external factors and triggers control you mentally and emotionally causing reactiveness, by taking back that control and developing a relationship with self in order to grow and proactively advocate for self.
FOCUS AREAS:
- Adjustment Disorders
- Adult ADHD
- Anger
- Anxiety
- Assertiveness
- Bipolar Disorder
- Body Dysmorphia
- Boundaries
- Communication Skills
- Confidence
- Depression
- Existential Crisis
- Finding Meaning or Purpose
- Goals/Accountability
- Grief
- LGBTQ+
- Life Balance
- Mindfulness
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Esteem
- Self-Expression
- Self-Worth
- Sexuality
- Trauma
- Vulnerability
- Work-Life Balance
Jessica Rick
Together, we will:
Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Rick
Together, we will:
Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.
Something to know about my approach is:
I empower my clients to improve their mental health and minimize their mental load with relatable evidence-based therapy. My approach is tailored to your individual needs to help you get out of your mind and back into your life.
FOCUS AREAS:
- Anxiety
- Career Burnout
- High-Functioning Anxiety
- Life Transitions
- People Pleasing
- Perfectionism
- Stress
