Emily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
Something to know about my approach is:
I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.
FOCUS AREAS:
- Adolescents
- Anxiety
- Boundaries
- Creatives
- Parenting
- Perfectionism
- Self-Compassion
- Self-Worth
- Working Professionals
- Work-Life Balance
Dana Bottari
Together, we will:
Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDana Bottari
Together, we will:
Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.
Something to know about my approach is:
I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Depressive Disorders
- Panic Attacks
- Relationship Distress
- Relationships
- Social Anxiety
- Stress
- Work Stress
Holly Ringler
Together, we will:
embark on a journey of self-discovery, healing, and personal growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly Ringler
Together, we will:
embark on a journey of self-discovery, healing, and personal growth.
Something to know about my approach is:
that I prioritize a client-centered and collaborative method. I believe in tailoring therapy to the unique needs and goals of each individual.
FOCUS AREAS:
- Adult Children of Narcissistic Parents
- Aging Parents
- Antisocial Personality Disorder
- Anxiety in Relationships
- Career Counseling
- Caregivers
- Codependency
- Coping Skills
- Divorce and Separation
- Friendships
- Generalized Anxiety Disorder
- Job Stress
- Loving Someone with Addiction
- Major Depressive Disorder
- Mood Disorders
- Narcissistic Abuse
- New Parent
- Personality Disorders
- Postpartum Depression
- Reparenting Yourself
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Stress
- Work Stress
Sabrina Viramontes
Together, we will:
co-create a plan to help you live the life you want and deserve. We'll take a look at the past to help understand your present-self, while engaging in mind-body practices to integrate healing into your truest-self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySabrina Viramontes
Together, we will:
co-create a plan to help you live the life you want and deserve. We'll take a look at the past to help understand your present-self, while engaging in mind-body practices to integrate healing into your truest-self.
Something to know about my approach is:
my emphasis on developing a genuine connection with my clients in order to help them feel safe, notice what’s happening in their body, how to identify deeply rooted beliefs and how to find joy in play and rest. My best sessions feel like a warm hug.
FOCUS AREAS:
- Career Burnout
- Confidence
- High-Achieving
- High-Functioning Anxiety
- Life Transitions
- Relationship Distress
- Relationships
- Self-Compassion
- Self-Esteem
Dr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
Something to know about my approach is:
it's evidence-based, client-centered and short-term- I use techniques supported by research such as CBT, ACT, ERP and DBT Skills, tailor my approach to YOU and your situation, and strive to get you to a place where you no longer need me.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety in Relationships
- College Students
- Fears and Phobias
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Postpartum Anxiety
- Social Anxiety
