Find Yoga Therapy Therapists & Counselors in Brady Arts District of Tulsa, OK.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Tulsa, 71 Street Corridor, Brady Arts District, Burning Tree Housing Addition, or even Cherry Street, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Brady Arts District of Tulsa, OK Yoga Therapists - List Your Practice on Mental Health Match

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Picture of Shae Rowland, mental health therapist in Oklahoma
Shae Rowland
Together, we will:

I can assist with healing if you feel like your past just won’t let go. Struggles with past abuse, neglect, or toxic relationships leading to anxiety, depression, or negative views of yourself. EMDR intensives allow deeper, accelerated work.


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Picture of Shae Rowland, mental health therapist in Oklahoma
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I can assist with healing if you feel like your past just won’t let go. Struggles with past abuse, neglect, or toxic relationships leading to anxiety, depression, or negative views of yourself. EMDR intensives allow deeper, accelerated work.

Something to know about my approach is:

I often use EMDR treatment in which we heal deep trauma wounds in order to provide lasting relief. I help you move out of survival mode, take control of your past, and see progress when traditional therapy hasn't previously been enough.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Healing From Relationships
  • Negative Self-Talk
  • Trauma
  • Women
Read more about me
Map in Tulsa, Oklahoma for Shae Rowland therapy location.
8.0 miles from you
Picture of Madeline Leslie, mental health therapist in Oklahoma
Madeline Leslie
Together, we will:

Figure out how you got here and how to move forward. We'll start with understanding your current challenges and develop a plan to carry on. We'll also integrate skills and healthy coping mechanisms you need to overcome your challenges.


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Picture of Madeline Leslie, mental health therapist in Oklahoma
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Together, we will:

Figure out how you got here and how to move forward. We'll start with understanding your current challenges and develop a plan to carry on. We'll also integrate skills and healthy coping mechanisms you need to overcome your challenges.

Something to know about my approach is:

I strive to create a safe and supportive environment where you feel comfortable sharing your thoughts and feelings. You don’t have to face all the hard stuff on your own.

FOCUS AREAS:
  • Adolescent Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Grief
  • Major Depressive Disorder
  • Neurodivergence
  • Trauma
Read more about me
Map in Tulsa, Oklahoma for Madeline Leslie therapy location.
9.7 miles from you
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Picture of Valerie Larson-Howard, mental health therapist in Oklahoma
Valerie Larson-Howard
Together, we will:

Together, we will dig into whatever is causing you distress and will create a path forward. It may feel scary, but over time, you’ll discover how leaning into hard emotions can become your unique superpower.


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Picture of Valerie Larson-Howard, mental health therapist in Oklahoma
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Together, we will dig into whatever is causing you distress and will create a path forward. It may feel scary, but over time, you’ll discover how leaning into hard emotions can become your unique superpower.

Something to know about my approach is:

With over twenty years of experience, I have helped hundreds of client navigate difficult situations, have hard conversations, and face uncomfortable emotions.

FOCUS AREAS:
  • Blended Families
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Social Anxiety
  • Test/Performance Anxiety
  • Trauma
  • Women
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Map in Tulsa, Oklahoma for Valerie Larson-Howard therapy location.
11.4 miles from you
Picture of Ashley Slead, mental health therapist in Oklahoma
Ashley Slead
Together, we will:

build a strong therapeutic relationship. We then work on a common goal to help improve your daily functioning. You are the one making the journey to recovery, I am there to assist, support, and help with this journey.


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Picture of Ashley Slead, mental health therapist in Oklahoma
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Together, we will:

build a strong therapeutic relationship. We then work on a common goal to help improve your daily functioning. You are the one making the journey to recovery, I am there to assist, support, and help with this journey.

Something to know about my approach is:

I strive to help children, teens, and adults overcome personal and relational obstacles, take emotional risks, and build healthy and meaningful relationships going forward.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Depression
  • Grief
  • Marriage
  • Military Service
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Esteem
  • Stress
  • Trauma
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Map in Tulsa, Oklahoma for Ashley Slead therapy location.
11.7 miles from you
Picture of Kimberly Coats, mental health therapist in Oklahoma
Kimberly Coats
Together, we will:

Together, we will explore and address the challenges and stresses you're experiencing, whether they be family, trauma, relationship issues, or others. We will work collaboratively to discover effective solutions


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Picture of Kimberly Coats, mental health therapist in Oklahoma
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Together, we will:

Together, we will explore and address the challenges and stresses you're experiencing, whether they be family, trauma, relationship issues, or others. We will work collaboratively to discover effective solutions

Something to know about my approach is:

I am client-centered, and believe the client is the expert in their own life. I value the client's autonomy, self-awareness, and ability to direct their own growth and healing process.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Boundaries
  • Child Behavior Issues
  • Childhood Trauma
  • Communication Skills
  • Family Conflict
  • Family Trauma
  • Impulsive Behavior
  • Major Depressive Disorder
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationship Conflict
  • Relationship Trauma
  • Self-Advocacy
  • Self-Esteem
  • Trauma
Read more about me
Map in Bixby, Oklahoma for Kimberly Coats therapy location.
13.1 miles from you