Together, we will dig into whatever is causing you distress and will create a path forward. It may feel scary, but over time, you’ll discover how leaning into hard emotions can become your unique superpower.
Together, we will dig into whatever is causing you distress and will create a path forward. It may feel scary, but over time, you’ll discover how leaning into hard emotions can become your unique superpower.
With over twenty years of experience, I have helped hundreds of client navigate difficult situations, have hard conversations, and face uncomfortable emotions.
build a strong therapeutic relationship. We then work on a common goal to help improve your daily functioning. You are the one making the journey to recovery, I am there to assist, support, and help with this journey.
build a strong therapeutic relationship. We then work on a common goal to help improve your daily functioning. You are the one making the journey to recovery, I am there to assist, support, and help with this journey.
I strive to help children, teens, and adults overcome personal and relational obstacles, take emotional risks, and build healthy and meaningful relationships going forward.
Together, we will explore and address the challenges and stresses you're experiencing, whether they be family, trauma, relationship issues, or others. We will work collaboratively to discover effective solutions
Together, we will explore and address the challenges and stresses you're experiencing, whether they be family, trauma, relationship issues, or others. We will work collaboratively to discover effective solutions
I am client-centered, and believe the client is the expert in their own life. I value the client's autonomy, self-awareness, and ability to direct their own growth and healing process.
Collaborate to find a tailored evidence-based approach to help address your problems.
Collaborate to find a tailored evidence-based approach to help address your problems.
I work to fully understand the individual and their unique challenges and tailor an evidence based approach.
We will use tools of the mind, body, and your environment to achieve your personally designed goals for therapy.
We will use tools of the mind, body, and your environment to achieve your personally designed goals for therapy.
I love helping my clients recognize their own inner strengths and championing them to live authentic and compassion-filled lives.