I’ll always be looking for things you’re doing right, not things you’re doing wrong. I will help you find your own strength and cultivate resilience through the ups and downs of life.
I’ll always be looking for things you’re doing right, not things you’re doing wrong. I will help you find your own strength and cultivate resilience through the ups and downs of life.
I am a patient, non-judgmental and accepting listener, and my number one priority is creating a safe space for you.
Together, we will unlock the insights you already have inside of yourself to create the changes you desire in life.
Together, we will unlock the insights you already have inside of yourself to create the changes you desire in life.
I thrive on exploring human nature, identifying individual strengths, and creating human connections.
Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
My approach draws heavily from logotherapy, which promotes action toward finding life’s purpose. I also use Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused therapies to help clients.
Together, we’ll overcome challenges, explore your strengths, develop coping strategies, and build a path toward personal growth and positive change. Step by step, we’ll work toward achieving your desired goals and outcomes.
Together, we’ll overcome challenges, explore your strengths, develop coping strategies, and build a path toward personal growth and positive change. Step by step, we’ll work toward achieving your desired goals and outcomes.
Together, we’ll uncover your strengths, foster change, and achieve your goals. In a safe, non-judgmental space, I’ll listen, support your growth, and help you navigate challenges at your pace.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.