Together, we'll explore your unique path to healing and growth. Through compassionate understanding and gentle guidance, we'll work towards your goals, fostering lasting positive change.
Together, we'll explore your unique path to healing and growth. Through compassionate understanding and gentle guidance, we'll work towards your goals, fostering lasting positive change.
I provide a non-judgmental space for you to explore your thoughts and feelings. Together, we’ll work towards your goals for a fulfilling and balanced life. Let’s embark on this journey of healing and growth together.
Define who you are, what you want, identify and grow your strengths, identify personal or professional passions, end negative patterns that stunt you to Adult, Parent, Family, or Love better :)
Define who you are, what you want, identify and grow your strengths, identify personal or professional passions, end negative patterns that stunt you to Adult, Parent, Family, or Love better :)
Lana’s areas of expertise include: teen & young adult issues, family issues (parenting, blended families, divorce), change of career, couples (pre-marital, newlyweds, long-term, polyamorous, interracial, LGBTQ, sex therapy).
In counseling, we explore the roots of anger, manage anxiety through coping strategies, navigate depression by fostering resilience, and address trauma with empathy, promoting healing and growth.
In counseling, we explore the roots of anger, manage anxiety through coping strategies, navigate depression by fostering resilience, and address trauma with empathy, promoting healing and growth.
I tackle mental health with a mix of tough love and a friendly vibe. Your approach is like a caring friend who challenges, supports, and throws in a dash of humor to make therapy a journey of growth and self-discovery.
When working with clients, I am interested in knowing what their vision is for living the best and most fulfilling life. Whether you are recovering from an affair or struggling to have/find passionate love and sex, my goal is to help you get there!
When working with clients, I am interested in knowing what their vision is for living the best and most fulfilling life. Whether you are recovering from an affair or struggling to have/find passionate love and sex, my goal is to help you get there!
As an Emotionally Focused Therapist, I help couples discover whether their partner is available and responsive to their needs and engaged with how to love them in connected way. If there is a lack of connection, this approach brings couples together.
. . . help you (a) make sense of how you experience yourself and others across your most important relationships, and how to make this work better for your mental health; (b) make your thinking/behaviors fall in line with your goals/values.
. . . help you (a) make sense of how you experience yourself and others across your most important relationships, and how to make this work better for your mental health; (b) make your thinking/behaviors fall in line with your goals/values.
. . . I use an integrated mix of evidence-based cognitive-behavioral interventions in context of an object relations-oriented conceptualization of relationships and personality. I am specifically trained in transference-focused psychotherapy.