Together we will navigate your journey to healing. We'll explore themes like trauma, recovery, building self-esteem, enhancing relationships, and fostering resilience. By feeling safe, seen and heard, you can process hard emotions and achieve growth
Together we will navigate your journey to healing. We'll explore themes like trauma, recovery, building self-esteem, enhancing relationships, and fostering resilience. By feeling safe, seen and heard, you can process hard emotions and achieve growth
I employ trauma-informed and evidence based practices. My approach focuses on helping you feel safe, seen and heard, creating a supportive environment to process difficult emotions effectively.
Work to help you understand your patterns and emotions and what you can do about them. At Nurturing Hope Therapy, LLC I want you to feel heard, validated, and supported through life’s challenges.
Work to help you understand your patterns and emotions and what you can do about them. At Nurturing Hope Therapy, LLC I want you to feel heard, validated, and supported through life’s challenges.
My goal is to empower you to blossom into the most self-assured, peaceful version of yourself. Every client is different and what works for you is the most important thing. I am able to tailor my approach to fit your needs.
Discuss where you are in your life and where you want to end up.
Discuss where you are in your life and where you want to end up.
My approach is person centered with a focus on what you want to achieve.
Talk about out the key concerns you have, notice patterns in thoughts, feelings, and behaviors. We will develop a plan individualized for you to decrease depression, anxiety or work through specific problems so that you can feel like yourself again.
Talk about out the key concerns you have, notice patterns in thoughts, feelings, and behaviors. We will develop a plan individualized for you to decrease depression, anxiety or work through specific problems so that you can feel like yourself again.
I know starting therapy isn't easy so I try to make it as comfortable as possible by being supportive and validating while you share your story. Then we will work together to determine your priorities and make sure we are on the same page.
work on being able to combat your life challenges and engage in developing better coping mechanisms to manage life challenges.
work on being able to combat your life challenges and engage in developing better coping mechanisms to manage life challenges.
I engage in client centered approaches to include CBT, DBT, play therapy, art therapy techniques.