Find Worry Therapists & Counselors in Island Lake, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Island Lake, the suburbs of Island Lake, other nearby places such as Cary, Wauconda, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Island Lake, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (330 total therapists)
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Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
Dr. Kelly McAleer
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…


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Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
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Are We a Match?

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Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…

Something to know about my approach is:

I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anger Management
  • Childhood Trauma
  • Communication Skills
  • Complex Trauma
  • Coping Skills
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Feelings of Not Being Good Enough
  • Finding Meaning or Purpose
  • Gender Affirmative Surgery Letters
  • Gender Identity
  • Gender Transition
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Negative Self-Talk
  • Perfectionism
  • Polyamory
  • Relationships
  • Relationship Skills
  • Self-Compassion
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Dr. Kelly McAleer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North ...
Picture of Tory Krone, mental health therapist in Illinois
Tory Krone
Together, we will:

Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.


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Picture of Tory Krone, mental health therapist in Illinois
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Together, we will:

Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.

Something to know about my approach is:

Did you know that trying to get rid of difficult thoughts and feelings can actually cause them to stay around longer? The skills that are taught by our therapists support people with developing new ways of relating to thoughts and feelings.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Career Burnout
  • Couples
  • Depression
  • Eating Disorders
  • Gender Identity
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Conflict
  • Relationship Distress
  • Sexuality
  • Social Anxiety
  • Work Stress
  • Worrying
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Tory Krone remote and phone therapy in Illinois
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Picture of Angela Olson, mental health therapist in Illinois
Angela Olson
Together, we will:

Angela will assist individuals in setting realistic goals to help them grow and heal throughout life and to identify and remove obstacles preventing them from moving forward. We will explore personal meaning and purpose in life to improve wellbeing.


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Angela will assist individuals in setting realistic goals to help them grow and heal throughout life and to identify and remove obstacles preventing them from moving forward. We will explore personal meaning and purpose in life to improve wellbeing.

Something to know about my approach is:

Angela takes an integrative and holistic approach to treating clients. Angela believes therapy is about personal wellness and that everyone can benefit from the process. She places a strong focus on assisting clients to achieve their full potential.

FOCUS AREAS:
  • Abuse
  • Adjustment Disorders
  • Adjustment Issues
  • Adjustment to Medical Diagnosis
  • Adult ADHD
  • Adult Adoptees
  • Anxiety
  • Attachment Disorders
  • Attachment Issues
  • Bereavement
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Boundaries
  • Burnout
  • Child Abuse
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Complex Trauma
  • Confidence
  • Co-Parenting
  • Crisis
  • Dependent Personality Disorder
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Emerging Adults
  • Entrepreneurial Women
  • Existential Crisis
  • Financial Stress
  • Grief
  • High-Functioning Autism
  • Intergenerational Trauma
  • Life Adjustment
  • Loneliness
  • Mental Disorders
  • Mood Swings
  • Multiple Personalities
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Skills
  • Perfectionism
  • Personal Growth
  • Personality Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Psychosis
  • Relationship Skills
  • Schizophrenia
  • Self-Actualization
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexual Trauma
  • Sibling Relationships
  • Stress
  • Suicidal Ideation
  • Suicide loss
  • Trauma
  • Trauma From Abuse
  • Traumatic Loss
  • Women
  • Work Stress
  • Worrying
  • Young Adults
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Angela Olson remote and phone therapy in Illinois
Picture of Richard Scott, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Richard Scott
Together, we will:

work to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work to evaluate where you are, overcome any obstacles or barriers, and get you to where you want to be.


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Picture of Richard Scott, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work to evaluate where you are, overcome any obstacles or barriers, and get you to where you want to be.

Something to know about my approach is:

I’ll help you explore your concerns and find solutions that will improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create change, build hope, and find meaning and purpose for your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Men
  • Self-Compassion
  • Stress
  • Trauma
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Richard Scott remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Picture of Rachael Cutts, mental health therapist in Illinois
Rachael Cutts
Together, we will:

work together to explore the emotions affected by whatever you are going through. We will work to achieve overall well-being and lasting change. I am committed to supporting you on your journey to a healthier, more fulfilling life.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachael Cutts, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to explore the emotions affected by whatever you are going through. We will work to achieve overall well-being and lasting change. I am committed to supporting you on your journey to a healthier, more fulfilling life.

Something to know about my approach is:

I work with my clients to develop the tools needed to navigate complex situations and emotions which can lead to greater self-awareness, resilience, and overall well-being.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Affairs and Cheating
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Attention Disorders
  • Bullying Others
  • Children of Divorce
  • Chronic Disease
  • College Students
  • Conflict Resolution
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Grief
  • Illness and Disease
  • Infertility
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Transitions
  • Marriage
  • Middle Age
  • Military Life Transition
  • Negative Self-Talk
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationships
  • Self Care
  • Self-Esteem
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting College
  • Stress-Related Disorders
  • Substance Use
  • Trauma
  • Young Adults
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Rachael Cutts remote and phone therapy in Illinois