Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Supportive, non-judgmental, and insightful, fostering a space filled of warmth & genuine connection.
I use a variety of techniques to tailor a healing and empowering experience to the needs of each client, prioritizing each of their values and authentic self.
Explore your deeper thoughts and emotions, discover your true values, build resilience, and unlock your potential in a safe and non-judgmental space, valuing humor, humility, genuineness, and an authentic, supportive relationship.
I support teens & adults who are looking to challenge anxious/racing thoughts, work through difficult relationship dynamics, cope with body image or eating concerns, and process life transitions in order to stay connected to the present moment.
In my practice, I combine DBT, mindfulness-based CBT, and compassion-focused therapy, tailored to each client's unique needs. My approach is trauma-informed and person-centered, emphasizing a non-judgmental, supportive partnership.
Relationship Distress
Motivational Interviewing
Supportive Therapy
Relationship Distress
Motivational Interviewing
Supportive Therapy