"genuine, decisive and easy to connect with." My clients often describe feeling a weight lifted after just one session with me.

I am straight forward, empathetic and warm; I will stay with you on your journey toward the answers by creating a safe, non-judgmental space for you to explore your emotions, past experiences, and next steps.

find peace amongst the chaos, prioritize your wellness, and grow closer to your full potential by becoming more aware of thoughts and emotions. Only you can do inner work, but there's absolutely no reason you should do it alone.

are stressed, anxious, overwhelmed, and confused. My clients are often college students, parents, stay at home moms, professionals, and people who are seeking therapy for the first time.

I love the opportunity to sit with others while they make connections for the first time. It's a privilege to walk with you on your healing journey.

virtual therapy allows you to easily fit therapy into your busy schedule. I have seen my own therapist virtually for years and I love the flexibility!

I have personal and professional experience with religious deconstruction, military life, women's health concerns, migraines, body image, and perfectionism.