knowledgeable, warm, open, genuine, encouraging, understanding, patient, and safe. I aim to show up in ways that you need in order for you to heal.

I am here for YOU. Your past does not define you and I believe everyone deserves to feel better. I am a person-centered, trauma-focused, psychodynamic therapist, which is just a fancy way of saying that I believe your experience is most important.

face issues like trauma, depression, anxiety, and more. We will heal wounds that are keeping you from living as the best version of yourself and discover who you're really meant to be. Together, we'll learn a lot, feel a lot and laugh some, too.

have experienced trauma and are in pain. These experiences are typically overwhelming at times and impact who they are and how they feel about themselves. They may also cause difficulty dealing with emotions and cause conflict in relationships.

no one should have to go through life's toughest moments alone. Everyone deserves support, guidance, and someone in their corner rooting for them.

we have quite a bit of freedom to choose the best path for healing. That can include traditional therapy, EMDR intensives and even healing retreats!

Over the past 14 years, I have worked with many different types of people in different settings struggling with all sorts of hard things, so I can help with problems that often show up with trauma such as depression, anxiety, and substance use.