My client as an easy therapy to work with. Someone who is going to listen to understand and hold you accountable to the goals that you set.

Something to know about my approach is that I am a person-center and we work at your pace. I use a holistic and mindful approach to therapy. Along with motivation support.

Together we will navigate through life's transitions and build your coping skills while building emotional and mental awareness of self. You will have a nonjudgmental supporting environment to explore to discuss your areas of need freely.

I work with clients who have struggled with transitional periods in their lives. Clients who care caregivers to parents and those struggling with adjustments to things like retirement, grief and loss, depression, anxiety, and end-of-life planning.

I became a therapist because I enjoy helping clients gain emotional and mental health.

I offer therapy virtually which makes it convenient for you to do therapy in your comfort zone.