Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Honest and personable. I hope to collaborate with you every step of the way in your therapy journey.
My therapeutic approach values a strong therapeutic relationship. I work in an experiential way. I use a collaborative approach that is influenced most by: Interpersonal Neurobiology, Parts Work, Brene Brown, Coherence Therapy and Attachment Science.
Start with the intake phase, which I learn more about you and what you hope for, as well as gather historical/familial history. Then, we talk more about your goals in-depth and I offer ideas about treatment. Then we get started on your therapy path!
I specialize in women ages 27-45 experiencing anxiety, life transitions, burnout, people pleasing, difficulty understanding or "feeling" emotions, high achieving professionals, relationship issues & enrichment, and women’s issues.
To better understand the nature of being human. I truly enjoy learning about people as well as helping you discover what works for you.
It is in the heart of Austin and nestled within beautiful greenery outside and inside the office. It is close to downtown restaurants and offices.
Learn more at my website www.therapytimeaustin.com
Career Change
Emotional Intimacy
Friendships
Generalized Anxiety Disorder
Healing From Relationships
High-Functioning Anxiety
Interpersonal Difficulties
Life Changes
Life Transitions
Moving and Relocation
New Job Transition
New Parent
Personal Growth
Relationship Conflict
Relationships
Relationship Skills
Self-Acceptance
Vulnerability
Interpersonal Neurobiology (IPNB)
Mind-body Techniques
Mindfulness
Somatic-Attachment
Somatic Therapies
Saint Edwards University - Master of Arts in Counseling
Career Change
Emotional Intimacy
Friendships
Generalized Anxiety Disorder
Healing From Relationships
High-Functioning Anxiety
Interpersonal Difficulties
Life Changes
Life Transitions
Moving and Relocation
New Job Transition
New Parent
Personal Growth
Relationship Conflict
Relationships
Relationship Skills
Self-Acceptance
Vulnerability
Interpersonal Neurobiology (IPNB)
Mind-body Techniques
Mindfulness
Somatic-Attachment
Somatic Therapies
Saint Edwards University - Master of Arts in Counseling
United Healthcare Student Resources