Warm, approachable, and non-judgmental. I give my clients the space to feel heard at their own pace.
we work together on your therapy goals; whilst learning new tools and skills you can use in your everyday life.
Overcome your self-doubt, and anxiety when it comes to major life changes. Finally stopping the cycle of shoving down feelings. We do this by developing resiliency, growth, and healing.
women who work incredibly hard at whatever they do, but still struggle with anxiety, any major life-transitions, and/or self-doubt.
I have personally seen the change and value in taking care of your mental health and how much this field is needed.
I offer tele-therapy that gives my clients the freedom to receive therapy right where they are. Whether on your lunch break or driving home.