My style is warm and welcoming. My approach is holistic, centered around your strengths and customized to address your specific needs.
I aim to provide a safe environment for you to explore your thoughts, emotions, and experiences without judgment. Together, we'll work through the complexities of your inner world, promoting healing and growth by integrating all aspects of yourself.
Through collaborative goal setting, we'll outline clear objectives tailored to your specific needs. These goals may include developing coping skills for managing anxiety or depression, processing grief or trauma, and fostering greater self-awareness.