Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
I can help you navigate emotions in the here & now, understand past challenges so they stop plaguing you, build resilience, & ultimately move forward.
As an integrative, multi-disciplinary therapist, it's important to me that I help you unleash your true potential so you can lead a life that you want to celebrate! Together, we can understand and resolve challenges in your life NOW.
In our work together, we'll use holistic & integrative therapy to help you first "put out the fires" in your life & learn to keep them at bay so that you can connect with your inner self, align with your values, & find your purpose.
Anxiety in Relationships
Anxiety Management
Buddhist Meditation and Spirituality
Combat Trauma
COVID-Related Stress and Anxiety
Cultural Adjustment
Depression
Family Conflict
Family Dynamics
Family of Origin
Family Trauma
Generalized Anxiety Disorder
High-Functioning Anxiety
High-Functioning Depression
Intergenerational Trauma
Life Adjustment
Life Transitions
Mild Depression
Mindfulness
Mood Disorders
Mood Regulation
Mood Swings
Perinatal Mood/Anxiety Disorders
Postpartum Anxiety
Postpartum Mood Disorders
Post Traumatic Stress Disorder (PTSD)
Seasonal Depression
Social Anxiety
Spirituality
Spiritually Transformative Experiences
Spiritual Trauma
Trauma-Related Disorders
Vicarious Trauma
War Trauma
Master of Arts, Clinical Psychology
Master of Social Work, Social Work
Bachelor of Arts, Psychology & English
Anxiety in Relationships
Anxiety Management
Buddhist Meditation and Spirituality
Combat Trauma
COVID-Related Stress and Anxiety
Cultural Adjustment
Depression
Family Conflict
Family Dynamics
Family of Origin
Family Trauma
Generalized Anxiety Disorder
High-Functioning Anxiety
High-Functioning Depression
Intergenerational Trauma
Life Adjustment
Life Transitions
Mild Depression
Mindfulness
Mood Disorders
Mood Regulation
Mood Swings
Perinatal Mood/Anxiety Disorders
Postpartum Anxiety
Postpartum Mood Disorders
Post Traumatic Stress Disorder (PTSD)
Seasonal Depression
Social Anxiety
Spirituality
Spiritually Transformative Experiences
Spiritual Trauma
Trauma-Related Disorders
Vicarious Trauma
War Trauma
Master of Arts, Clinical Psychology
Master of Social Work, Social Work
Bachelor of Arts, Psychology & English