My clients and I build our foundation on authenticity and trust. We show up, together, to heal and transform what is already there inside.

I specialize in trauma-informed healing to help adults who are struggling with breaking free from deep-rooted patterns to not just react to life, but to live it. My clients are ready to take the (terrifying) leap into progress and change.

We will be assessing where you've been, where you're at, and where you're going. Healing is never a linear process, and we will focus on what lies inside of you--past, present, and future. You do not have to walk the journey alone.

I specialize in men's and women's issues, relationship issues, self-worth/self-love, boundary setting, anxiety, depression, grief and loss, trauma and/or PTSD. Any facet of your experience is a welcome one.

There’s never a good time to feel exhausted, lost, stressed, or broken. Once our waters get murky, it’s hard to tell up from down. Your life jacket is waiting.