Each client will be met with understanding and empathy to explore reasons for coming to therapy. A non judgmental atmosphere is utilized.
My approach is client centered, meaning the focus will remain on the concerns the client brings to therapy. Different techniques I use involve trauma focused CBT, DBT, and EMDR (in office only).
In therapy sessions, we will set treatment goals to work together on the presenting problems. Constant feedback is always welcomed on activities and discussion topics to assist with the therapy process.
I specialize in working with clients that have experienced trauma throughout the lifespan. I also have extensive training in mood disorders (anxiety and depression). I also work closely with clients with disordered eating.
I offer therapy through telehealth in the comfort of the client's own environment, as well as in office.
I offer therapy to individuals ages 9 and up, as well as couples.