Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Compassionate, curious, and interactive - I aim to create a safe, non-judgmental space for exploration.
I integrate different therapy techniques to build resilience by developing a toolbox of coping skills. I’ll help you understand how your thoughts and feelings impact your actions so that you can feel more empowered and enact real change in your life.
Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and increase your self-efficacy and confidence.
Young professionals feeling stressed, overwhelmed, and fed up with anxiety or low self-esteem impacting their enjoyment of life. I support clients through difficult life changes and help them find relief from anxiety, burnout, and trauma.
I know firsthand how transformative therapy can be in helping you overcome anxiety and feel more empowered in your life.
I offer online therapy, which I find allows my clients more flexibility in scheduling and removes the added stress of getting to and from an office.
Whether you’re struggling with constant worrying or you’re just looking to enhance your ability to cope with stress, I’m here to help. Reach out to set up a free phone consultation to see how I can help you.
Self-Esteem
Social Anxiety
Trauma
Work Stress
Mindfulness
Psychodynamic Therapy
Somatic Therapies
Trauma Resiliency Model (TRM)
Licensed Clinical Social Worker, CA, 2017
Licensed Clinical Social Worker, HI, 2021
Self-Esteem
Social Anxiety
Trauma
Work Stress
Mindfulness
Psychodynamic Therapy
Somatic Therapies
Trauma Resiliency Model (TRM)
Licensed Clinical Social Worker, CA, 2017
Licensed Clinical Social Worker, HI, 2021